Weigh In record (no journal entry) for 05 March 2018
|
63 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 34.98g | Prot: 72.61g | Carbs: 170.07g.
Breakfast: Krentenbrood. Lunch: Banaan, Danone Magere Verse Kaas, Schär Ciabatta Rustica. Dinner: Colruyt Steak Restaurant, Gebakken Aardappelen. Snacks/Other: Banaan, Sinaasappelen. more...
|
|
2049 kcal
|
Exercise:
Horseback Riding - 45 minutes, Showering - 20 minutes, Washing Dishes - 30 minutes, Cleaning - 1 hour and 30 minutes, stallen poetsen - 30 minutes, Sleeping - 10 hours, Resting - 10 hours and 25 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|