Olga140880's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

117 kg Lost so far: 7.1 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1376 kcal

Fat: 80.53g | Prot: 68.57g | Carbs: 101.89g. Breakfast: Суп Куриный с Рисом, Ашан Буженина Запеченая. Lunch: Дубки Колбаса Молочная. Dinner: Красная Цена Крабовые Палочки, Суп Куриный с Рисом. Snacks/Other: Красный Сладкий Перец, Пятерочка Лимон, Вода (в Бутылке). more...

3440 kcal

Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Olga140880's Journal, 05 Mar 18

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