Weigh In record (no journal entry) for 05 March 2018
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39.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 52.96g | Prot: 79.24g | Carbs: 152.78g.
Breakfast: Мёд, Фундук, Фрукты Банан ✅, Галичина Молоко 1,5%, АТБ Овсянка. Lunch: Котлеты из Куриной Грудки, Гороховое Пюре. Dinner: Яйцо, Яичный Белок, Яготинский Творог 5%. Snacks/Other: Пирог с Орехами, Ritter Sport Dark Chocolate. more...
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1618 kcal
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Exercise:
Snow Boarding - 2 hours, Cross Training - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Katrin_tal's Weight History
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