Weigh In record (no journal entry) for 05 March 2018
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116 kg
Lost so far: 1.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 41.24g | Prot: 101.74g | Carbs: 290.29g.
Breakfast: Becel Light, AH Krentenwegge, Euro Shopper Muesli, C1000 Verse Magere Yoghurt. Lunch: Becel Light, AH Krentenwegge, Becel Light, Gebroken Tarwe Brood, AH Runderrookvlees. Dinner: Gebraden Kippenpoot zonder Coating (met Vel), Broccoli, De Zaanse Hoeve Magere Kwark. Snacks/Other: Sinaasappelen. more...
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Gaining 1.1 kg a Week
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Commodoortje's Weight History
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