Weigh In record (no journal entry) for 05 March 2018
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 68.51g | Prot: 41.38g | Carbs: 149.76g.
Breakfast: Kaffee mit Milch, Milbona Milchsnack, Blaubeeren, Erdbeeren, Golden Delicious Äpfel, Aro Fettarmer Joghurt 1,5%, Lidl Haferflocken. Lunch: Lunch'N'Go Bifteki & Tomate. Dinner: Storck Knoppers, Gemischter Salat mit Dressing. Snacks/Other: XOX Knuffels Paprika, Kinder Bueno Ice Cream. more...
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2560 kcal
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Exercise:
Circuit Training - 15 minutes, Cardio - 14 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 11.9 kg a Week
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sarahhoge's Weight History
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