Weigh In record (no journal entry) for 05 March 2018
|
60.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 41.10g | Prot: 62.85g | Carbs: 27.15g.
Breakfast: Leichter Genuss Salami 1A, Gurke (mit Schale), Tee mit Milch, Philadelphia Balance, Viva Vital Eiweißbrot. Snacks/Other: Teekanne Waldbeere, Teekanne Spanische Orange, Kaffee mit Milch. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JohannaK.'s Weight History
|