Weigh In record (no journal entry) for 05 March 2018
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54.4 kg
Lost so far: 2.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 24.06g | Prot: 102.35g | Carbs: 140.86g.
Breakfast: Granarolo Latte Magro con Vitamine, Mirtilli, Lamponi, Milbona Skyr Bianco Magro 0,2%, Albume d'uovo, Germinal Fiocchi di Avena. Lunch: Philadelphia Active, Zucchine, Coop Gamberetti Boreali Sgusciati Surgelati, Alce Nero Spaghetti Integrali Biologici (100% Farro). Dinner: Cetriolo (senza Buccia), Coda di Rospo, Finocchio Crudo, Insalata Mista, Carciofi, Cipolle. Snacks/Other: Lindt Cioccolato Fondente 90%, Gelatelli Mini-Mix. more...
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Losing 0.7 kg a Week
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annadelived's Weight History
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