Weigh In record (no journal entry) for 05 March 2018
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46.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 39.49g | Prot: 79.61g | Carbs: 148.16g.
Breakfast: ミルクティー, おから蒸しパン. Lunch: えびせんべい, 森永 ビビダス 脂肪0, DNS プロテイン ホエイ100 チョコレート. Dinner: ライフ 12品目のバランスサラダ, 味噌汁, 焼きサケ, テーブルマーク 白飯. Snacks/Other: イオン こんにゃくゼリー, おから蒸しパン, 平和製菓 そばぼうろ. more...
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2236 kcal
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Exercise:
Working - 3 hours and 30 minutes, Standing - 1 hour, Housework - 1 hour, Driving - 44 minutes, Ballet - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 24 minutes, Bathing - 22 minutes, Watching TV/Computer - 4 hours. more...
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Gaining 0.1 kg a Week
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neko 919's Weight History
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