Weigh In record (no journal entry) for 05 March 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3160 kcal
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Fat: 120.48g | Prot: 194.38g | Carbs: 323.14g.
Breakfast: Prozis Peanut Butter Smooth, Oatmeal Chocolate Chip, Leche (Leche Entera), Brüggen Copos de Avena, Huevo, Hacendado Queso de Cabra. Lunch: Hacendado Pan de Centeno, Platano Fruta Marc, Aceite de Oliva Extra Virgen, Hacendado Arroz Precocido Ultracongelado, Calvo Atún Claro al Natural. Dinner: Prozis Peanut Butter Smooth, Platano Fruta Marc, Hacendado Pan de Centeno, Hacendado Queso Fresco Batido Desnatado 0%, Aceite de Oliva Extra Virgen, Patata Marc, Fricando Vedella. Snacks/Other: Reese's. more...
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Losing 0.4 kg a Week
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