Weigh In record (no journal entry) for 26 February 2018
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96 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1951 kcal
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Fat: 91.60g | Prot: 105.05g | Carbs: 176.01g.
Breakfast: Proteinpulver, Weihenstephan Joghurt 0,1%, Leinsamen, Kaffee, Chia-Samen, Milch 1,5%, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Seeberger Sonnenblumenkerne, Getrocknete Kürbiskerne, Gemüse, Lidl Gemischter Salat mit Dressing, Maredo Hüftsteak (180g). Dinner: Saint Albray Weichkäse, Blauschimmelkäse, Wilhelm Brandenburg Presskopf, Margarine, Bauernbrot, Aldi Deutsches Corned Beef. Snacks/Other: Wiesn Schmankerl Schaumwaffel-Sortiment, Schmandkuchen. more...
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Gaining 1.4 kg a Week
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Regina Stern's Weight History
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