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Guten Morgen 😄
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102.7 kg
Lost so far: 22.1 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 43.24g | Prot: 85.89g | Carbs: 178.03g.
Breakfast: Lidl Bunte Ostereier, Milbona H-Milch 1,5% Fett, Kaffee, Dulano Salami 1A (7g), Gurke (mit Schale), Karotten, Dinkelbrötchen. Lunch: Kaffee, Milbona Milch 1,5%, Aldi Trauben Kernlos, Arla Skyr Himbeere, Pink Lady Äpfel. Dinner: McDonald's Chicken McNuggets (4), Iglo Kartoffel-Hähnchen-Pfanne. Snacks/Other: Lindt Hello My Name Is Strawberry Cheesecake. more...
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3161 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Abdominal (Sit Ups) - 35 minutes, Sleeping - 5 hours, Resting - 17 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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 Comments
Guten Morgen, hab einen schönen Tag 💐
04 Mar 18 by member: MoFu27
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04 Mar 18 by member: Levka...
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05 Mar 18 by member: Fagmich
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chaos-blubb's Weight History
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