Weigh In record (no journal entry) for 05 March 2018
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86.5 kg
Lost so far: 4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 58.33g | Prot: 57.55g | Carbs: 100.14g.
Breakfast: Овсяная Каша на Воде, Перекресток Пирог Осетинский с Картофелем и Грибами, Авокадо Авокадо. Lunch: Каравай Хлеб Старосельский, Суп Харчо. Dinner: Бухта Изобилия Креветки Отборные. more...
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Losing 0.6 kg a Week
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