Weigh In record (no journal entry) for 05 March 2018
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 75.88g | Prot: 94.97g | Carbs: 38.58g.
Breakfast: Кофе с Молоком, Поставы Городок Сыр Пармезан Гранд, Омлет или Яичница. Lunch: Творог 9%, Био Баланс Кефирный 1%. Snacks/Other: Кефир 1%, Чай с Сахаром. more...
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Gaining 6.3 kg a Week
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НастасьяКалинина's Weight History
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