Weigh In record (no journal entry) for 05 March 2018
|
70.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 5.90g | Prot: 18.08g | Carbs: 113.51g.
Breakfast: Овсяная Каша на Воде, Кофе, Бананы. Lunch: Смешанные Овощи (Замороженные), Лук, Картошка Печеная. Dinner: Пекинская Капуста, Укроп, Огурец (с Кожурой). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
demetra2378's Weight History
|