Weigh In record (no journal entry) for 04 March 2018
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67.8 kg
Lost so far: 3.0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 33.54g | Prot: 59.89g | Carbs: 159.59g.
Lunch: Pei Wei Fortune Cookie, Hot and Sour Soup, Brown Rice, Cashew Chicken. Dinner: Breyers Butter Pecan Ice Cream, Blackberries, Sister Schubert's Soft Pretzel Roll, Green Peas, TGI Friday's TGI Boneless Chicken Bites Honey BBQ Style Sauce. more...
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steady weight
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