Weigh In record (no journal entry) for 02 March 2018
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81.2 kg
Lost so far: 2.7 kg.
Still to go: 81.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 24.98g | Prot: 81.23g | Carbs: 122.59g.
Breakfast: Grapefruit, Boiled Egg, Butterball Everyday Turkey Bacon, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Cucumber (Peeled) , Venison/Deer Steak. Dinner: Fireball Cinnamon Whiskey, Vodka, Canada Dry Tonic Water, Yellow Summer Squash, Trader Joe's Beef Filet Mignon, Sweet Potato . Snacks/Other: Honeycrisp Apples, Sugar Coated Almonds. more...
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Losing 2.0 kg a Week
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LisaA1960's Weight History
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