Weigh In record (no journal entry) for 04 March 2018
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126.1 kg
Lost so far: 5.0 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 31.00g | Prot: 121.00g | Carbs: 91.30g.
Breakfast: Protein House SHRDD Veggie Omelette, Unjury Chocolate Classic, Fairlife Fat Free Milk. Lunch: The Protein Bar Southwest Salad, Kroger Pork Country Style Ribs. Dinner: Malibu Coconut Rum. more...
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Gaining 3.2 kg a Week
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BAR.....'s Weight History
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