Weigh In record (no journal entry) for 04 March 2018
|
75.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
3720 kcal
|
Fat: 231.99g | Prot: 215.31g | Carbs: 125.42g.
Breakfast: Sandwich au Jambon et au Fromage, Sucre, Senseo Café. Lunch: Saint Honoré, Carrefour Pommes de Terre Façon Rôtissoire , Travers de Porc, Vin Rosé, Bordeau Chesnel Rillettes d'oie, Baguette. Dinner: Vin Rosé, Travers de Porc. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|