seaflame69's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
87.1 kg Lost so far: 41.3 kg.    Still to go: 23.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
160 kcal Fat: 3.00g | Prot: 30.00g | Carbs: 4.00g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. more...
Losing 0.6 kg a Week



     
 

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seaflame69's Weight History


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