Ang_Stan's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
103.9 kg Lost so far: 0 kg.    Still to go: 24.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 March 2018:
1723 kcal Fat: 67.55g | Prot: 86.35g | Carbs: 197.47g.   Breakfast: Bananas, Great Value Half & Half, Starbucks Pike's Place Roast (Venti). Lunch: Kemps Fruit on The Bottom Cottage Cheese Pineapple, Claussen Kosher Dill Mini Pickles, Great Value Mediterranean Style Quinoa, Silk Unsweetened Vanilla Cashew Milk. Dinner: Quaker Rice Cakes - Chocolate Crunch, Emerald Natural Almonds 100 Calorie Pack, Campbell's Chunky Old Fashioned Vegetable Beef Soup. Snacks/Other: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Thomas' Bagel Thins - Everything, Sargento Light Mozzarella String Cheese, Cello Whisps Parmesan Cheese Crisps. more...


Comments 
welcome aboard! 
04 Mar 18 by member: Jitterbug23

     
 

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