Weigh In record (no journal entry) for 04 March 2018
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94.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 81.32g | Prot: 94.81g | Carbs: 84.01g.
Breakfast: Vitao Chia em Grãos, Pura Vida Ghee, Hortifruti Suco Verde, Ovo. Lunch: Peixe Empanado Frito, Repolho, Cenouras, Rocambole de Carne. Dinner: Farofa, Rocambole de Carne, Sadia Moela de Frango. more...
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Losing 0.7 kg a Week
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deborabaldi's Weight History
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