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Torsten 67
Journal
02 Mar 18
Torsten 67's Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
88.8 kg
Lost so far:
8 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
2375 kcal
Fat: 131.07g | Prot: 94.62g | Carbs: 190.00g.
Breakfast:
Aldi Looping, Aldi Bauernschnitten, Hähnchenbrustfilet.
Lunch:
Aldi Looping, Goldähren Bauernschnitten, Hähnchenbrustfilet.
Dinner:
Aldi Weizenkrüstchen, Aldi Delikatess Fleischsalat, Salami.
more...
2567 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Torsten 67's Weight History
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