Weigh In record (no journal entry) for 04 March 2018
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71.7 kg
Lost so far: 45.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 32.70g | Prot: 53.07g | Carbs: 22.11g.
Lunch: Frimesa Queijo Mussarela, Carne de Sol, Molho de Tomate Caseiro, Pimentão Verde. Dinner: Becel Margarina Original, Frimesa Queijo Mussarela, Pullman Pão Integral 12 Grãos Zero, Ovo Frito sem Gordura. more...
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Losing 0.7 kg a Week
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fernandohcivileng's Weight History
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