Weigh In record (no journal entry) for 04 March 2018
|
93.8 kg
Lost so far: 17.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 13.39g | Prot: 31.53g | Carbs: 53.79g.
Lunch: Barilla Fusilli, Fria Gluten Free Fiber, Norrmejerier Norrgott Normalsaltat, Arla Prästost 17%, Gurka (med Skal), Njie ProPud Proteinmilkshake Choklad. Dinner: Räkor, Kavli Räkost. Snacks/Other: Äpple. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamsammet's Weight History
|