Weigh In record (no journal entry) for 04 March 2018
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104.6 kg
Lost so far: 8.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2731 kcal
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Fat: 122.76g | Prot: 113.32g | Carbs: 304.48g.
Breakfast: Bal, Kaymak, Yörsan Beyaz Peynir, Beyaz Ekmek, Sucuklu Yumurta, Patates Kızartması. Dinner: Mercimek Çorbası, İskender Kebap. Snacks/Other: Burger King Çikolatalı Sundae, McDonald's Böğürtlen Soslu Sundae. more...
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Losing 0.9 kg a Week
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ahmetsubasi955's Weight History
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