Weigh In record (no journal entry) for 04 March 2018
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65 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 4.53g | Prot: 22.35g | Carbs: 143.95g.
Breakfast: Yoğurt, Patates. Lunch: Yoğurt, Patates. Dinner: Yoğurt. more...
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Gaining 0.9 kg a Week
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