Weigh In record (no journal entry) for 04 March 2018
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55.2 kg
Lost so far: 1.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 105.94g | Prot: 111.61g | Carbs: 55.16g.
Breakfast: Orzechy Laskowe, Migdały, All Nutrition Pudding Sugar Free, Mlekovita Ser Gouda bez Laktozy, Szynka z Kurczaka. Lunch: Upieczone lub Zapiekane Udko Kurczaka. Dinner: Orzechy Laskowe, All Nutrition Protein Jelly Salted Caramel. more...
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Losing 0.4 kg a Week
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