Weigh In record (no journal entry) for 04 March 2018
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117.3 kg
Lost so far: 13.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 70.01g | Prot: 64.60g | Carbs: 151.33g.
Breakfast: Tutti Free Sucre, Café, Bonne Maman Confiture de Pêches, Président Beurre Tendre Demi-Sel, Banette Pain Complet. Lunch: Gigot d'Agneau, Ferrero Mon Chéri, Douceur du Verger Compote de Pomme, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Beurre (Salé). Dinner: Herta Le Bon Paris -25% de Sel, Paysan Breton Le Petit Moulé, Auchan Gruyère, New Covent Garden Food Co. Soupe Carottes et Coriandre. Snacks/Other: Nutella Nutella, Paysan Breton Beurre Moulé Demi-Sel, Banette Pain Complet, Lactel Lait Demi-Écrémé. more...
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4309 kcal
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Exercise:
Washing Dishes - 25 minutes, Watching TV/Computer - 5 hours, Cooking - 1 hour and 25 minutes, Walking (slow) - 3/kph - 35 minutes, Sleeping - 8 hours and 35 minutes, Desk Work - 8 hours. more...
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Losing 1.1 kg a Week
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 Comments
04 Mar 18 by member: Benfufu
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merci ^^ vais y arriver a mes -10kgs pour le 14 mars (enfin j'espere )
04 Mar 18 by member: audree7709
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audree7709's Weight History
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