Weigh In record (no journal entry) for 04 March 2018
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78.7 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 79.24g | Prot: 38.98g | Carbs: 210.82g.
Breakfast: Аскопром Аскорбинка с Сахаром, Мёд, Сливочное Масло, Ржаной Хлеб. Lunch: Тарталетка, Икра Лососевая, Ваби Саби Суп Том Ям. Dinner: Мёд. more...
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Gaining 4.9 kg a Week
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alinakim's Weight History
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