Weigh In record (no journal entry) for 04 March 2018
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 64.42g | Prot: 102.68g | Carbs: 226.83g.
Breakfast: Фундук, Махеевъ Клубничный Джем, Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Курага, Лаваш, Гуляш из Свинины. Dinner: Курага, Клементины, Рыба, Запеченная в Омлете. Snacks/Other: Syntrax Matrix 2.0, Курага. more...
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Losing 0.9 kg a Week
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