Weigh In record (no journal entry) for 04 March 2018
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101.5 kg
Lost so far: 11 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 49.69g | Prot: 58.02g | Carbs: 76.90g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Фрикадельки из Говядины и Свинины, Хлеб Дарницкий, Овощное Рагу. Snacks/Other: Миндаль, Миндаль. more...
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4418 kcal
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Exercise:
Reading - 1 hour, Hiking - 40 minutes, Watching TV/Computer - 3 hours, Housework - 30 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Skiing (cross country) - 45 minutes, Sewing - 1 hour and 40 minutes. more...
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Losing 4.2 kg a Week
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Natalia261182's Weight History
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