netu_menja's Journal, 04 Mar 18

netu_menja's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2018

61 kg Lost so far: 10.6 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

980 kcal

Fat: 44.68g | Prot: 51.08g | Carbs: 98.56g. Breakfast: Кофе, RED Темный Шоколад, Овсянка. Lunch: Винегрет, Горбуша в сливках, Лента Брюссельская Капуста . Dinner: Грейпфрут, Global Village Кукуруза, Вареное Яйцо. Snacks/Other: Яблоко, Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Чай. more...

133 kcal

Exercise: Stretching (yoga) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

netu_menja's Weight History

View Complete History

netu_menja's Journal, 04 Mar 18

Submit a Comment

netu_menja's Weight History