Weigh In record (no journal entry) for 04 March 2018
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77 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 117.32g | Prot: 68.97g | Carbs: 126.06g.
Breakfast: Santa Maria Green Curry Maustepussi, Elixi Pellavansiemenöljy, Katkarapu, Kananmuna, Cocovi MCT-Öljy, Dexal Sportsdrink +Magnesium Lempn-Lime Annospussi. Lunch: Castello Cheddar Juusto, Pala, Exotic Snacks Pinjansiemenet, Kara Kookoskerma, Rainbow Broilerin Fileesuikale, Pirkka Cosmopolitan Rapea ja Makea Salaatti. Snacks/Other: Arla Voi Voi, Vähälaktoosinen, Rainbow Spicy Chili Ruis Sipsi, Castello Cheddar Juusto, Pala, Ryvita Dark Rye. more...
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Losing 4.9 kg a Week
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japolarhe's Weight History
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