Weigh In record (no journal entry) for 04 March 2018
|
59.8 kg
Lost so far: 5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 37.56g | Prot: 43.10g | Carbs: 123.03g.
Breakfast: M&M's Драже с Арахисом. Lunch: Epica Йогурт Красный Апельсин , Nestle Cini Minis. Dinner: Грудка Индейки, Гречка Отварная, Epica Йогурт Красный Апельсин , Nestle Cini Minis. Snacks/Other: Nestle Cini Minis. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|