jominji312's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
71.5 kg Lost so far: 8.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
794 kcal Fat: 13.51g | Prot: 23.25g | Carbs: 154.39g.   Breakfast: 깻잎, 오뚜기 김치손만두. Lunch: 매생이국, 누들박스 팟타이. Dinner: 한라봉. more...
Losing 3.5 kg a Week

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jominji312's Weight History


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