Weigh In record (no journal entry) for 03 March 2018
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69.6 kg
Lost so far: 16.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 55.98g | Prot: 79.02g | Carbs: 34.06g.
Lunch: Arroz Branco (Cozido), Ovo Mexido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Churrasco. Snacks/Other: Café Brasileiro Café, Casa do Pão de Queijo Pão de Queijo Tradicional. more...
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steady weight
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Francine Mattos's Weight History
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