Weigh In record (no journal entry) for 13 June 2012
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62.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 72.27g | Prot: 74.73g | Carbs: 40.26g.
Breakfast: Milk Chocolate Shake. Lunch: Walnuts, Blue or Roquefort Cheese, Bacon, Olive Oil , Cos or Romaine Lettuce , Sweet Red Peppers , Tomatoes. Dinner: Mini Twister, Onions , Sweet Red Peppers , Green Snap Beans , Broccoli , Olive Oil , Salmon. more...
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Losing 4.8 kg a Week
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Annabananabaloo 's Weight History
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