Weigh In record (no journal entry) for 03 March 2018
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77.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 56.91g | Prot: 90.65g | Carbs: 158.95g.
Breakfast: Gran Capitán Queso Curado, Pan Blanco. Lunch: Palacios Chorizo Picante, SOS Arroz Integral, Guiso de Lentejas. Snacks/Other: Nueces, The Rustik Bakery Pan Masa Madre y Cereales, Navidul Caña de Lomo. more...
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Losing 0.1 kg a Week
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Alberto V's Weight History
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