Weigh In record (no journal entry) for 03 March 2018
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 15.93g | Prot: 109.69g | Carbs: 110.66g.
Breakfast: Clara de Huevo, Riera Tostadas Integrales, Protein Leche Descarnada Reducida en Lactosa, CasanCrem CasanCrem Light. Lunch: Sopa de Verduras, Rúcula, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Melón. Snacks/Other: Protein Leche Descremada Reducida en Lactosa, Ceral Galletitas de Coco. more...
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Losing 0.4 kg a Week
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ElenaBenitez's Weight History
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