Weigh In record (no journal entry) for 03 March 2018
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80.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 27.51g | Prot: 28.69g | Carbs: 141.29g.
Breakfast: Pekmez, Acılı Ezme, Kepekli Ekmek, Süzme Peynir. Lunch: Taze Sıkılmış Portakal Suyu, Ülker Bitter Çikolata %60, Turşu, Ayran, Bulgur Pilavı. more...
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Gaining 1.4 kg a Week
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1905asli's Weight History
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