Weigh In record (no journal entry) for 03 March 2018
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50.7 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 51.27g | Prot: 29.04g | Carbs: 187.18g.
Breakfast: Vitarella Cream Cracker Tradicional, Café com Leite Integral. Lunch: Suco de Laranja Natural, Torta Holandesa, Alface, Suco de Laranja Natural, Cenouras, Pramesa Azeitonas Verdes sem Caroço, Ovo de Codorna, Ervilhas, Lentilhas Cozidas. Dinner: Lacta Amandita, Marilan Bolacha Maizena, Nestlé Bono, Massa Leve Massa Folhada, Kibon Sorvete Laka, Nutella Nutella, Nestlé Leite Ninho. Snacks/Other: Nestlé Crunch Cereal, Elegê Leite UHT Desnatado, Uvas-Passas (sem Sementes). more...
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1342 kcal
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Exercise:
Singing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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amorimbeatriz's Weight History
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