Weigh In record (no journal entry) for 03 March 2018
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 40.18g | Prot: 58.15g | Carbs: 66.00g.
Breakfast: Casa do Biscoito Biscoito de Polvilho. Lunch: Wickbold Pão para Hambúrguer Original , Friboi Carne Moída de Acém. Dinner: Carne de Vaca Moída, Wickbold Pão para Hambúrguer Original . more...
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Losing 1.4 kg a Week
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