Weigh In record (no journal entry) for 03 March 2018
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86.7 kg
Lost so far: 15.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 23.38g | Prot: 49.52g | Carbs: 117.50g.
Breakfast: Aguacate, Tortillas de Maíz, Requesón, Gamesa Galletas Saladitas, Elote, Atún en Agua (Enlatado), Quaker Granola Avena, Almendras y Miel. more...
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Gaining 4.2 kg a Week
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