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😒 e nada muda. 1 semana passando fome e nada.... 😭
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 46.51g | Prot: 69.70g | Carbs: 159.56g.
Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Molho de Tomate Caseiro, Legumes Cozidos. Dinner: Seara Pizza de Lombo com Catupiry, Pizza de Calabresa. Snacks/Other: Misto Quente, Casa do Pão de Queijo Café com Leite Grande , Vitamina de Banana, Bolo 3 ingredientes. more...
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steady weight
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juliprad's Weight History
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