Weigh In record (no journal entry) for 03 March 2018
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72.2 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 47.72g | Prot: 67.83g | Carbs: 75.30g.
Breakfast: Fisher Chopped Walnuts, Bananas, Broccoli, Great Value Frozen Whole Strawberries, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Central Market Ground Flax Seed, Trader Joe's Just Almond Meal, Bob's Red Mill Unsweetened Flaked Coconut. Lunch: Frozen Blueberries, Daisy 4% Small Curd Cottage Cheese, Roasted Unsalted Hulled Sunflower Seeds, Golden Delicious Apples, Roasted Unsalted Hulled Sunflower Seeds, Roasted Unsalted Hulled Sunflower Seeds, Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
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Gaining 3.5 kg a Week
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hunterrider's Weight History
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