Weigh In record (no journal entry) for 03 March 2018
|
96 kg
Lost so far: 16.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 43.72g | Prot: 45.74g | Carbs: 12.88g.
Breakfast: Домик в деревне Молоко 1,5%, Вареное Яйцо, Творог 9%. Lunch: Бахетле Суп Гороховый с Копченостями, Стрелки Чеснока, Яйцо, Ремит Колбаса Докторская. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadnik09's Weight History
|