nadnik09's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
96 kg Lost so far: 16.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
634 kcal Fat: 43.72g | Prot: 45.74g | Carbs: 12.88g.   Breakfast: Домик в деревне Молоко 1,5%, Вареное Яйцо, Творог 9%. Lunch: Бахетле Суп Гороховый с Копченостями, Стрелки Чеснока, Яйцо, Ремит Колбаса Докторская. more...
Losing 0.7 kg a Week



     
 

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nadnik09's Weight History


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