Weigh In record (no journal entry) for 03 March 2018
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81.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 62.74g | Prot: 58.18g | Carbs: 134.70g.
Breakfast: Dolce Gusto Café au Lait, Primeur Banane , Mandarine, Oeuf sur le Plat, Oeuf sur le Plat. Lunch: Haricots Rouges (en Conserve), Riz Basmati (Cuit), Auchan Comté, Camembert, Herta Tendre Noix Supérieur , Salade Verte. Snacks/Other: Gâteau au Yaourt, Fraisier. more...
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Losing 0.2 kg a Week
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