Weigh In record (no journal entry) for 03 March 2018
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56.3 kg
Lost so far: 23.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 61.82g | Prot: 52.46g | Carbs: 114.04g.
Breakfast: Lijnzaad, Kruidenthee, Tonijn Salade, Advocaat, Wasa Volkoren. Lunch: Aardbeien, Kaneel, Boni Amandelnoten, Carrefour Magere Yoghurt Natuur. Dinner: Zeisner Curry Ketchup, Mayonaise, Rundergehakt, Frieten. Snacks/Other: Koffie met Melk, Twix Twix Mini, Zacht Gekookt Ei, Meergranen Rijstwafels, Appel. more...
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Losing 7 kg a Week
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zahra.ghezzal's Weight History
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