Weigh In record (no journal entry) for 03 March 2018
|
97 kg
Lost so far: 1.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 11.17g | Prot: 36.42g | Carbs: 70.38g.
Breakfast: Erdbeeren, Mestemacher Eiweiß Toastbrötchen, Edeka Ananas in Ananassaft, Ehrmann Frischer Quark Magerstufe, Milch 1,5%, Gut & Günstig Süßstoff Tabletten, Kaffee (Gemahlen), Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schwartau Bittere Orangenmarmelade. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|