Weigh In record (no journal entry) for 03 March 2018
|
61.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 33.91g | Prot: 34.22g | Carbs: 247.30g.
Breakfast: Choceur Trauben Nuss Schokolade. Lunch: Provamel Almond Mandel, San Fabio Tarallini, Süßkartoffel, 1001 Delights Gefüllte Weinblätter mit Reis. Dinner: Harter Parmesan, Zwiebeln, Äpfel, Freshona Sonnenmais Jung & Knackig, Kopfsalat, Tomaten, Karotten. more...
|
|
1579 kcal
|
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|